Dr. Clay HorstmanOct 30, 20232 min readThe Dynamic Duo: How Magnesium and Vitamin D work Together for Your Health.Introduction Vitamin D and magnesium, individually, are known for their critical roles in maintaining our health. But did you know that...
Dr. Clay HorstmanDec 16, 20201 min readSmile!Today as I was adjusting people in the clinic today I realized something interesting that made me slightly sad. We opened in July of this...
Dr. Clay HorstmanNov 30, 20202 min readWhy is Vitamin D3 so important?Should you take advantage of the sun while it's out? Answer: Absolutely! The question then is why should we take advantage of the sun?...